12 Foods That Must Not Be Combined With Milk

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12 foods that must not be combined with milk

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While milk is a rich source of nutrients, it's essential to be mindful of what accompanies it. There are several foods that, when paired with milk, might lead to digestive discomfort or hinder the absorption of essential nutrients. Take a look.

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Mixing milk with acidic citrus fruits can curdle the milk, causing digestion issues and an unpleasant taste.

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Despite being a popular combination, the conflicting properties of milk and bananas may lead to indigestion and heaviness in the stomach.

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The proteins in fish and the proteins in milk require different digestive enzymes, potentially causing digestive discomfort.

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Melons digest quickly, but when paired with milk, they tend to linger in the stomach, leading to fermentation and bloating.

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Some green veggies contain oxalic acid, which can hinder the absorption of calcium present in milk.

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Radishes, when combined with milk, can cause imbalance and indigestion due to their pungent nature.

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Highly spicy foods combined with milk may lead to acidity and digestive disturbances.