15 Snacks Under 100 Calories That Can Help In Weight Loss

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15 snacks under 100 calories that can help in weight loss

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During the weight loss journey, finding snacks that are not only satisfying but also low in calories can be a game-changer. We have curated a list of such snacks that you can enjoy which can also help in your weight loss journey. Take a look.

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Rich in antioxidants, blueberries are not only delicious but also low in calories, making them an ideal addition to your diet for weight loss. There are only 83 calories per 1-cup serving.

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An instant snack that packs 6 grams of protein into just 78 calories.

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Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fibre.

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With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare.

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One stick of part-skim string cheese has 80 calories and 8 grams of protein, and is the best cheese you can have for weight loss.

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A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. To make it more flavourful, top it up with some berries and enjoy!

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Melons typically have between 45 to 60 calories per cup and fills you up as well. It’s the best fruit you can munch on.