15 Snacks Under 100 Calories That Can Help In Weight Loss


15 snacks under 100 calories that can help in weight loss


During the weight loss journey, finding snacks that are not only satisfying but also low in calories can be a game-changer. We have curated a list of such snacks that you can enjoy which can also help in your weight loss journey. Take a look.


Rich in antioxidants, blueberries are not only delicious but also low in calories, making them an ideal addition to your diet for weight loss. There are only 83 calories per 1-cup serving.


An instant snack that packs 6 grams of protein into just 78 calories.


Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fibre.


With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare.


One stick of part-skim string cheese has 80 calories and 8 grams of protein, and is the best cheese you can have for weight loss.


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A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. To make it more flavourful, top it up with some berries and enjoy!


Melons typically have between 45 to 60 calories per cup and fills you up as well. It’s the best fruit you can munch on.