9 Foods That Are A Must To Have In The Spring Season

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9 foods that are a must to have in the spring season

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As the blossoms unfold and the weather turns milder, the spring season invites us to embrace the bounty of nature's offerings. How about indulging in some fresh and nutrient-rich foods that ensure your health aligns with the vibrant spirit of the season? Take a look.

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Spring brings fresh turmeric, known for its health benefits. Prepare a zesty pickle using fresh turmeric, enhancing both flavor and nutritional value.

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Bael is known for its cooling properties. Extract the pulp and prepare a rejuvenating wood apple sharbat to stay refreshed during the warmer days.

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Packed with nutrients, spinach is abundantly available in spring. Incorporate it into various dishes like palak paneer or a simple sauteed spinach side.

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Spring carrots are tender and sweet, making them perfect for the classic Indian dessert, Gajar ka Halwa. Enjoy this rich, carrot-based sweet treat during the season.

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Beat the rising temperatures with the cooling and flavourful Aam Panna. This refreshing mango drink is known for its ability to quench thirst and provide relief from the heat.

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Hailing from the Konkan region, kokum sherbet is a tangy and cooling drink. It is not only refreshing but also aids digestion, making it a popular choice during spring.

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Neem leaves are traditionally consumed during the spring season for their medicinal properties. They are believed to purify the blood and boost immunity.